As I get close to the end of the pregnancy I realize that it
is important to work on baby positioning.
It is important because you want a more comfortable labor. So there are several types of baby positions
that will cause you and your doctor distress.
The general term for a improper positioning is mal position and this is
a baby in breech position, transverse position or any position that isn’t head
down.
The above positions are the ones that can lead to Cesarean
Birth’s, this isn’t because a women is unable to deliver in this position it is
because very few doctor’s will deliver in the breech position due to risks of
baby getting stuck, and insurance risk.
The optimal position of a baby is the anterior position,
which means the baby is facing or it’s nose, is point toward the mom’s spine,
with head down toward moms feet. If a
baby is still head down but is facing away from the spine we call this
posterior position and many woman deliver in this position the only negative to
this position is that it can make labor harder and cause more back labor.
So one of the ways to make sure you have baby in an optimal
position is to get monthly chiropractic care during pregnancy, more if you are
having back pain and discomfort. The
other way to help yourself is yoga during the pregnancy, which helps
stretching, and you to move into optimal positions. If you do have a mal positioned baby you can
get treatment called Webster technique which helps turn baby into the correct
position whether you are transverse, breech or even posterior. One way to help yourself at home is to look up
the following website which helps you do positions that help move baby into the
correct position.
Great Baby Resource:
http://www.spinningbabies.com/
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