When preparing for labor, most new moms, myself included,
want to take some sort of class for preparation. You know, the one where you learn to breathe
and watch a ton of videos of all types of births. Since I work at an integrated health office I
am getting adjusted regularly, taking all the right herbs, and exercising. But even though I am a doctor, this time I am the patient and it is super
important that I get mentally prepared.
I really like the classes that are offered at Harmony and
Blossom Birth. Harmony Birth is located
in Campbell and Blossom Birth is located in Palo Alto. They both have amazing instructors. I chose the “Birthing from Within Class”
based on the book by Pam England. The
book is inspiring and has many quirky tales.
First of all, I like the philosophy of accepting your birth experience
no matter how it goes and not beating yourself up about what may or may not
happen. Secondly, the teacher, Rowen Holland is a mid-wife with an excellent
reputation and lots of experience. I wanted a class that went over all the scenarios
so I could mentally prepare if my birth doesn’t go according to plans. The class is 6 weeks (2.5 hours a week) on
Wednesday nights. If you do choose this non-hospital affiliated class, read Pam
England’s book “ Birthing from Within”, at least parts of it.
I like to be taught when I am not the doctor, but instead the
happy patient.
To check out the local class list visit:
www.harmonybirth.com
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